Purpose: Promotes reflection on fitness motivation.
Prompt: What motivates you to stay active? What obstacles do you face in maintaining an exercise routine?
Category: Health & Wellness
Rating: 5 /5
Purpose: Encourages users to think about their self-care habits.
Prompt: How do you practice self-care daily? What can you add to your routine to improve your well-being?
Category: Health & Wellness
Rating: 5 /5
Purpose: Promotes reflection on stress management techniques.
Prompt: What is your current stress level? What techniques do you use to manage stress effectively?
Category: Health & Wellness
Rating: 4 /5
Purpose: Encourages users to assess their daily physical activity.
Prompt: How physically active have you been today? What can you do to increase your daily activity levels?
Category: Health & Wellness
Rating: 5 /5
Purpose: Promotes reflection on mental clarity and focus.
Prompt: How focused have you been today? What can you do to enhance your mental clarity and concentration?
Category: Health & Wellness
Rating: 4 /5