Purpose: Helps users reflect on personal self-care practices.
Prompt: What are your current self-care practices? How can you incorporate more self-care into your daily routine?
Category: Health & Wellness
Rating: 4 /5
Purpose: Encourages reflection on achieving a better work-life balance.
Prompt: How well are you balancing your work with your personal life? What steps can you take to improve that balance?
Category: Health & Wellness
Rating: 5 /5
Purpose: Encourages users to stay accountable to their health goals.
Prompt: Which healthy habits are you working on? How can you stay more consistent and hold yourself accountable?
Category: Health & Wellness
Rating: 5 /5
Purpose: Helps users develop a positive body image.
Prompt: What are your thoughts about your body? How can you embrace body positivity and practice self-love?
Category: Health & Wellness
Rating: 4 /5
Purpose: Focuses on ways to improve sleep quality.
Prompt: How would you rate the quality of your sleep recently? What changes can you make to improve it?
Category: Health & Wellness
Rating: 4 /5