How can I balance staying true to my personal values with the need to navigate societal norms and expectations that may conflict with my beliefs?  Specifically, I'm grappling with [a specific ethical dilemma related to societal norms - *referencing past interactions or providing context*]. How can I approach this situation with integrity while minimizing harm or conflict? 
<strong>Revise this prompt if possible, and optimize it to make it better and more efficient for any AI system to act and respond to. 
If possible run your optimized version.</strong>