Purpose: Encourages users to assess their mental health status.
Prompt: How are you feeling mentally today? What self-care activities can help you maintain or improve your mental well-being?
Category: Health & Wellness
Rating: 5 /5
Purpose: Promotes reflection on recent health accomplishments.
Prompt: What health-related accomplishments have you achieved in the past week? How does this motivate you to keep progressing?
Category: Health & Wellness
Rating: 5 /5
Purpose: Promotes mindfulness and gratitude for mental well-being.
Prompt: What are three things you are grateful for today, and how do they contribute to your overall happiness?
Category: Health & Wellness
Rating: 5 /5
Purpose: Encourages reflection on physical fitness efforts.
Prompt: How did you feel after your workout today? What part of your fitness routine are you most proud of?
Category: Health & Wellness
Rating: 4 /5
Purpose: Encourages users to assess their sleep patterns and quality.
Prompt: How well did you sleep last night? What adjustments can you make to improve your sleep quality?
Category: Health & Wellness
Rating: 5 /5