Purpose: Encourages users to reflect on their eating habits and make improvements.
Prompt: What healthy eating habits have you developed? What areas still need improvement?
Category: Health & Wellness
Rating: 4 /5
Purpose: Promotes mindfulness as a tool for better mental health.
Prompt: How often do you practice mindfulness? How can you incorporate more mindfulness into your day-to-day life?
Category: Health & Wellness
Rating: 5 /5
Purpose: Encourages users to reflect on things they are grateful for.
Prompt: What are three things you are grateful for today?
Category: Health & Wellness
Rating: 5 /5
Purpose: Helps users reflect on their current fitness habits.
Prompt: How consistent have you been with your fitness routine? What can you improve to meet your fitness goals?
Category: Health & Wellness
Rating: 4 /5
Purpose: Promotes reflection on mental health and emotional well-being.
Prompt: How are you feeling mentally and emotionally today? What steps can you take to support your mental health?
Category: Health & Wellness
Rating: 5 /5